By clicking Accept All, you consent to the use of ALL the cookies. The plants treated with urea had the highest weights. Small bell peppers usually weigh. Press Esc to cancel. Last accessed: 29 August 2020 (fdc.nal.usda.gov). How many ounces of chili powder are in 1 dessertspoon? The heat you get from crushed red pepper comes from the capsaicin it contains. Cook for 25 minutes, then remove the lid and add the chopped greens. of chili powder. A single 1-tablespoon serving of crushed red pepper provides more than 2,000 IU of vitamin A, which is almost half of what you need each day. How many grams of chili powder are in 1 dessertspoon? Metric cup of chili powder = 1.19 oz. 3 teaspoons of chili powder = 8.13 grams of chili powder. Capsaicin may also act as an appetite suppressant that enables crushed red pepper help with weight loss. A bell pepper can come in many different colors depending on the cultivar including red, white, green, purple, orange and yellow. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Equals: 0.063 of oz, ounce in PEPPER,RED OR CAYENNE, TOGGLE: from oz, ounce to tsp quantities in the other way around, Enter Your Amount (e.g. Roasted Red Pepper Sauce. dessertspoon of chili powder = 1.35 grams of chili powder. : 2, 3/4, 30k, 0.5M ): tsp of PEPPER,RED OR CAYENNE To link to these products' Food Nutrients search pages from your website, cut and paste the following code into a web page. Other possible health benefits of the compound include its potential as a painkiller and the fact thatit can give you relief from inflammation. Youve come to the right place! Dextrose Powdered 1 Oz. How many cherry tom, How Much Does A Pencil Weight . How to measure pumpkin and squash seed kernels with spoons? = 3 Tbs. Protein: 0.6 grams. How many grams of red pepper are in 1 teaspoons? Nutrients Per Serving A single tablespoon (5.3 grams) of cayenne pepper has: Calories: 17. That means youll need to adjust the ratio for your recipes, and I recommend cutting the amount in half. Metric cup of chili powder = 34 grams of chili powder. These cookies ensure basic functionalities and security features of the website, anonymously. Use it sparingly and only as a last resort as it can alter your dishs flavor. Like grapes grown for wine, hot peppers are incredibly complex. 1/4 teaspoon baking soda plus 1/4 to 1/2 cup molasses (decrease liquid in recipe by 1-2 tbsp) 1 tsp Baker's Ammonia (or Hartshorn) Biscuit Mix. How many grams of chili powder are in one Metric cup? 74.00 g. 2.61 oz. Privacy Policy Disclaimer Contact Us. dessertspoon of red pepper = 1.79 grams of red pepper. How much does a cup of crushed red pepper weigh? Triple it? Add a couple of dashes to every tablespoon of red pepper flakes and adjust to taste. Cut the beans into 2-inch pieces. The cookie is used to store the user consent for the cookies in the category "Other. We used following: Metric cup (250 ml), tablespoon (15 ml), teaspoon (5 ml), dessertspoon (10 ml). Half a teaspoon can be used for one chopped fresh chili. When you login first time using a Social Login button, we collect your account public profile information shared by Social Login provider, based on your privacy settings. How much does a tablespoon of cayenne pepper weight? It just doesnt. Lets break down crushed red pepper nutrition to see what makes this common seasoning tick. 0.29 oz. 1 red bell pepper, seeded and cut into thin slices; 1/2 teaspoon chili paste or red pepper flakes; 1 clove garlic, finely chopped; 1 teaspoon sesame oil; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Directions. tablespoon of chili powder = 2.03 grams of chili powder. But opting out of some of these cookies may affect your browsing experience. 2 teaspoons of red pepper = 3.58 grams of red pepper. 2 teaspoons of chili powder = 0.20 oz. of chili powder. Measure & Unit name. 2021 www.traditionaloven.com | Privacy policy | Terms of Use | Contact | Site map. how much red pepper flakes equals one red pepper . Amount: 1 tsp of PEPPER,RED OR CAYENNE Equals: 1.80 of g, gram in PEPPER,RED OR CAYENNE TOGGLE: from g, gram to tsp quantities in the other way around. measure: grams: 1 tbsp: 5: 1 tsp: 1: In Chinese: of red pepper. of red pepper. How many grams of red pepper are in 1 teaspoons? For heat, I usually go with cayenne. of red pepper. Spray the air fryer basket with olive oil nonstick spray. Soy Sauce SubstitutesButtermilk SubstitutesChipotle Powder SubstitutesBalsamic Vinegar SubstitutesChili Sauce Substitutes. I share recipes for people who LOVE good food, but want to keep things simple :). = 3 Tbs. It adds a smoky flavor to your dish that you might not appreciate. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. what does the last name hill mean. Where should I start working out out of shape? 90 grams of red pepper fit into 1 cup. We also get your email address to automatically create an account for you in our website. Need some quick substitutes for red pepper flakes? Add the cajun seasoning, sugar, salt, paprika, red pepper flakes, poultry seasoning, thyme, and parsley, and stir so the chicken is coated in the spices. How Much Does A Red Pepper Weigh. Metric cup of chili powder = 2.39 oz. This cookie is set by GDPR Cookie Consent plugin. The food database includes both generic and branded foods. You can substitute at a one-to-one ratio if you want. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. When crushed, use dried chili peppers in the same ratio as red pepper flakes. The peppers that are dried and coarsely ground to make it are usually the same onesthat get finely ground to produce cayenne pepper powder. Nope. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. docker compose scale multiple services; Blog Details ; 17 de fevereiro de 2023 0 Comments. How much does a tablespoon of pepper weight? Youll have homemade crushed red pepper flakes. Are bell peppers keto? How many ounces of chili powder are in 1 teaspoons? Last accessed: 29 August 2020 (fdc.nal.usda.gov). 5 How much does small chili pepper weigh? The conversion results for Peppers, sweet, red, raw natural amounts found in the table below reflect the Unit From measure chosen in the units converter above. U.S. Department of Agriculture, Agricultural Research Service. How many ounces of chili powder are in 1 teaspoons? how much red pepper flakes equals one red pepper. tablespoon of red pepper = 0.05 oz. Metric cup of red pepper = 0.79 oz. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. After all, chili powder is just dried and powdered chili peppers with some spice. Necessary cookies are absolutely essential for the website to function properly. How many grams of red pepper are in 1 dessertspoon? Metric cup of chili powder = 3.58 oz. At the same time, adequate fiber can lower your blood cholesterol while also slowing your bodys absorption of sugar. Its tangier and almost has a sourness to it that can be overwhelming. of red pepper. 0.10 oz. How much do red pepper flakes weigh? dessertspoon of chili powder = 0.05 oz. We also participate in affiliate programs with Thrive Market, Shareasale, and other sites. ring (3" dia., 1/4" thick) 10.00 g. 0.35 oz. Since . 3 tablespoons of red pepper = 16.14 grams of red pepper. How much does one cup of nutritional yeast weigh? What is the average weight of a red bell pepper? The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". Also important isthatit can stimulate the secretion of mucus, which may ease gastric ulcer symptoms. . In a large bowl, mix all the ingredients together. OR 1 use one small red chile (such as a Thai chile) per 3/4 teaspoon flakes. 8.12 grams of chili powder fit into one tablespoon. SHU: 2,500-5,000 (medium) Substitutions for Guajillo Chile Peppers: Guijillo chile peppers are one of the more easy to find Mexican chile peppers. of chili powder. 2.71 grams of chili powder fit into one teaspoon. of red pepper. From tsp to g, gram quantity. The nutrients you can get from crushed red pepper include: Like all red chili peppers, crushed red pepper is a source of carotenoids including beta carotene. This cookie is set by GDPR Cookie Consent plugin. If you found our work helpful, please share it with your friends! tablespoon of red pepper = 2.69 grams of red. Metric cup of chili powder = 101 grams of chili powder. But for replicating flavor, I prefer dried peppers or paprika. If you have any suggestions on which products should be measured next, please write them too. of red pepper. 1/2 teaspoon Chile de Arbol powder which is almost as hot as cayenne. teaspoon of chili powder = 2.03 grams of chili powder. You also have the option to opt-out of these cookies. 1.79 grams of red pepper fit into one teaspoon. There arent a ton of alternatives for red pepper flakes. weight of extra hot red pepper flakes, upc: 865356000117, 1 metric cup of EXTRA HOT RED PEPPER FLAKES, UPC: 865356000117 weighs 81 grams [g], 1 US cup of EXTRA HOT RED PEPPER FLAKES, UPC: 865356000117 weighs 2.7 ounces [oz], A few foods with a name containing, like or similar to. How many ounces of chili powder are in 1 dessertspoon? How many grams of chili powder are in 1 tablespoon? From peppering your pizza to heating up a stew, Ive got you covered. How much does a teaspoon of crushed red pepper weigh in grams? of chili powder. : 2, 3/4, 30k, 0.5M ): tsp of PEPPER,RED OR CAYENNE. You also have the option to opt-out of these cookies. If a recipe calls for two teaspoons of red pepper flakes, use one teaspoon of cayenne instead. Paprika works best as a flavor substitute for red pepper flakes. dessertspoon of red pepper = 2.69 grams of red pepper. 2/ 3 tablespoon of red pepper = 3.59 grams of red pepper. In fact, I bet you have a few on hand right now. There's a, How Much Do Orthopedic Surgeons Make In California . The slower sugar is absorbed into your bloodstream, the less likely your body will be to get insulin resistance and diabetesas a result. How much does a bell pepper weigh in lbs? 1/4 tsp baking soda plus 1/2 cup sour milk, buttermilk, or plain yogurt OR. teaspoon of red pepper = 1.34 grams of red pepper. 6 calories 1/4 tsp baking soda plus 1/2 tsp vinegar or lemon juice used with sweet milk to make 1/2 cup OR. Amount: 1 tsp of PEPPER,RED OR CAYENNE Equals: 1.80 of g, gram in PEPPER,RED OR CAYENNE TOGGLE: from g, gram to tsp quantities in the other way around Enter a New tsp Value to Convert From Enter Your Amount (e.g. The peppers that are dried and coarsely ground to make it are usually the same ones that get finely ground to produce cayenne pepper powder. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. WE CATER TO THE "DO IT YOURSELF PERSON" CALL FOR A FREE SAUSAGE MAKING AND SUPPLIES CATALOG Curry Ground 1 Oz. Many pizza chains offer them in shakers to add a little heat to your slice. Hot Sauce. Guajillo chile peppers (pronounced gwah-HEE-yoh) are long, skinny, bright red chile peppers with a smooth skin.They are moderately hot chiles that add a sharp, fruity flavor to dishes and sauces. We also use third-party cookies that help us analyze and understand how you use this website. It will appear as: Food Nutrients, Information related to product measure unit to unit converter. 2018 All rights reserved. This substitute works particularly well in baked goods. When you eat in an old-fashioned pizzeria, you will usually find a shaker of red pepper flakes and another of parmesan cheese at your table. dessertspoon of chili powder = 0.10 oz. Beta carotene is what iscalled a provitamin, which is a term for a compound that gets converted to a vitamin once you consume it. 3 teaspoons of red pepper = 5.37 grams of red pepper. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. How many ounces of red pepper are in 1 dessertspoon? 1 teaspoon sugar; 1 teaspoon dry mustard; 1 teaspoon onion powder; 1 teaspoon sage; 1 teaspoon ground black pepper; 1/2 teaspoon red pepper flakes (optional) Directions. 3 teaspoons of red pepper = 5.37 grams of red pepper. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. of red pepper. Chili powder can bring a more profound, slower heat than fresh chili. So, what does that mean? teaspoon of red pepper = 0.90 grams of red pepper. The plants treated with urea had the highest plant fresh and dry weights (Figure 5). You will learn how much chili powder fits into different types of spoon in grams and ounces and how you can weigh chili powder using this information. Thats where these six substitutes for red pepper flakes come in handy. If you found our article useful, please share with your friends! Here youll find simple and delicious recipes that you can make in 30 minutes or less. Add onion, carrots and celery and cook, until softened, 5 -7 minutes. You can get minerals like iron, manganese, and potassium from a serving of crushed red pepper. Its the same thing but ground to different sizes, no? Crushed red pepper is moderately hot and usually delivers around 30,000 Scoville heat units. Pepper Whole 1 Oz. Analytical cookies are used to understand how visitors interact with the website. Add around the baking sheet with the potatoes, making space in the center for the salmon filets. how much red pepper flakes equals one red pepper. of chili powder. The cookies is used to store the user consent for the cookies in the category "Necessary". Shred the zucchini: Use the larger holes of a box grater to shred the zucchini. Because cayenne peppers are full of health benefits, crushed red pepper is also very nutritious. How to brine chicken How to soak chicken in salt water before roasting. But opting out of some of these cookies may affect your browsing experience. of chili powder. Home. How to measure pumpkin and squash seed kernels with spoons? Teaspoon. tablespoon of red pepper = 0.14 oz. dessertspoon of red pepper = 0.90 grams of red pepper. of chili powder. How many ounces of red pepper are in 1 dessertspoon? If you are interested in measuring cayenne pepper with spoons, then keep reading our article. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. What are 2 negative effects of using oil on the environment? Press Esc to cancel. I love running, cooking, and curling up with a good book! Theyre flavorful, colorful, and spicy, usually ranging between 30,000 and 50,000 SHUs. 1.79 grams of red pepper fit into one teaspoon. So if you are cooking and need some substitutes for red pepper flakes fast, keep reading! 1 ounce (oz) is equal to 0.0625 , How Much Does Ginger Weigh . Its a little milder than red pepper flakes, but their flavors are almost indistinguishable. Chile de rbol is popular in Mexican and Latin American cooking. Save my name, email, and website in this browser for the next time I comment. How many grams of red pepper are in 1 teaspoons? 6 How much does a cup of crushed red pepper weigh? Substitute For Crushed Red Pepper Flakes OR 1/2 teaspoon Cayenne powder per 3/4 teaspoon red pepper flakes. FoodData Central. How much do roasted red bell peppers weigh? You can also use dried red pepper flakes, which are coarser and can be milder. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". 3 teaspoons of chili powder = 0.30 oz. Need some quick substitutes for red pepper flakes? Because cayenne peppers are full of health benefits, crushed red pepper is also very nutritious. These cookies will be stored in your browser only with your consent. 6. How many grams of chili powder are in 1 dessertspoon? But, honestly, I find it works well in practically any recipe. Unfortunately, theres always the possibility of running out. Choose your favorite substitute for red pepper flakes. How can we avoid the occurrence of weld porosity? That means you need 1 teaspoon of chile de rbol for every 1 teaspoon of red pepper flakes. Lastly, vitamin B6 is presentas well. 5.41 grams of chili powder fit into one dessertspoon. If , How Much Do Orthopedic Surgeons Make In California. teaspoon of red pepper = 0.05 oz. How many ounces of red pepper are in 1 teaspoons? tablespoon of red pepper = 0.14 oz. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. The average bell pepper will weigh 4 to 5 ounces (113 to 142 grams). Average weights ranged from 12 31 grams (fresh) and 1.3 2.5 grams (dry) per plant. Spices Oz per Cup Tbl per Oz Tsp per Oz Pepper Flakes, Red Crushed 2.82 5.67 17 Pepper, Szechwan 2 8 24 Pepper, White Ground 4.12 3.88 11.50 Peppercorns, Black 4.57 3.50 10.50 Peppercorns, Green Peppercorns, Pink 7.50 Peppercorns, White 4 4 12 Pickling Spice 5.33 3 9 Poppy Seed 4.80 3.33 10 Pumpkin Spice 3 5.33 16 Rosemary, Ground 2.82 5.67 17 = 4 Tbs. dessertspoon of chili powder = 4.06 grams of chili powder. Pepper Red Leaf 1 Oz. One example is that studies have shown capsaicin to cause cell death in prostate cancer cells. Navigation: from unit menu into unit menu converter tool , Amount: 1 tsp of PEPPER,RED OR CAYENNE Double it? For instance, compute how many ounces or grams a cup of Spices, pepper, red or cayenne weighs. Yes at just 2 3 net carbs (depending on the color) per 100g serving, bell peppers are easy to fit into a ketogenic meal plan. Lower the heat and add 1 tablespoon tomato paste, 2 teaspoons smoked paprika, 1 teaspoon crushed red pepper flakes, and 1 tablespoon cornstarch. 1.79 grams of red pepper fit into one teaspoon. If you have fresh hot peppers around, mince them up and take a . Raise the heat and bring the mixture to a boil, then partially cover the pot and reduce heat to maintain a gentle simmer. 3 tablespoons of red pepper = 0.57 oz. There are 4.77 oz. FoodData Central. We used following utensils: metric cup (250 ml), tablespoon (15 ml), teaspoon (5 ml), dessertspoon (10 ml). = 3 Tbs. tablespoon of red pepper = 2.69 grams of red pepper. From peppering your pizza to heating up a stew, Ive got you covered. 1 eur = 1.03937 usd. Meal Type Dressings, Sauces, & Dips Roasted Red Pepper Sauce. 2 teaspoons of red pepper = 0.12 oz. Stir in garlic and cook for 1 minute longer. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes Once your account is created, you'll be logged-in to this account. Chili powder is another excellent red pepper flakes substitute. How many grams of chili powder are in 1 teaspoons? of chili powder. Some people claim cayenne works best as a substitute in stews and soups. Cayenne peppers are an integral ingredient in most red pepper flake blends, so substituting pure cayenne wont make a massive difference in the recipe. How much does one cup of nutritional yeast weigh? Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. 1 How much does 1 teaspoon of red pepper flakes weigh? Some people even add them to sweeter recipes, like jams and desserts. Metric cup of red pepper = 68 grams of red pepper. How much does a tablespoon of nutritional yeast weigh? Add about 1-1/4 pounds of the turkey to the pot. Southern Italians have used crushed red pepper on their pizza since the late 19th century but its application goes way beyond bringing heat to pizza. 5.38 grams of red pepper fit into one tablespoon. of chili powder. Reduce the heat to medium-low and simmer uncovered until the sauce is slightly thickened, about 20 minutes. You can use crushed red pepper to get more fiber in your diet. matthew bourne stylistic features; what happened in the end of submergence; madden 23 franchise deep dive; Sign Up. How do you measure cooked quinoa with spoons and cups, How to measure sunflower seed kernels with metric spoons. Ground Cayenne Pepper / Cayenne Pepper Powder. Amount: 1 tsp of PEPPER,RED OR CAYENNE Equals: 1.80 of g, gram in PEPPER,RED OR CAYENNE TOGGLE: from g, gram to tsp quantities in the other way around. The graph underneath shows the measurement/supreme transformations for one normal chime pepper loads per size, as a speedy reference guide:sweet/ringer peppersizeaverage weightin. Can banks make loans out of their required reserves? This i, How Do You Say Nothing Much In Spanish . Use two teaspoons in recipes that call for one teaspoon of red pepper flakes. of red pepper are in a tablespoon. Add one teaspoon of cayenne pepper to half a cup of lukewarm water. of chili powder. Whisk to combine, then slowly whisk in 1 cup vegetable broth until it is incorporated. Fat: 0.9 grams. tablespoon of chili powder = 0.15 oz. 365 EVERYDAY VALUE, ORGANIC CRUSHED RED PEPPER, UPC: 099482445614 weigh (s) 81 grams per metric cup or 2.7 ounces per US cup [ weight to volume | volume to weight | price | density ]. How much does a tablespoon of red pepper weigh? We use cookies in order to give you the best possible experience on our website. dessertspoon of red pepper = 0.10 oz. 3 Metric cups of chili powder = 14.31 oz. weight of crushed red pepper, upc: 411010983403, 1 metric cup of CRUSHED RED PEPPER, UPC: 411010983403 weighs 101 grams [g], 1 US cup of CRUSHED RED PEPPER, UPC: 411010983403 weighs 3.4 ounces [oz], A few foods with a name containing, like or similar to. Back to product's complete Nutritional Details. Cook on HIGH pressure for 4 minutes. Type above and press Enter to search. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Equals: 1.80 of g, gram in PEPPER,RED OR CAYENNE, TOGGLE: from g, gram to tsp quantities in the other way around, Enter Your Amount (e.g. How many ounces of red pepper are in 1 teaspoons? Beta carotene is also important for the health of your mucous membranes. of chili powder. of chili powder. 3 tablespoons of red pepper = 0.57 oz. Red pepper flakes are a popular seasoning found anywhere that sells spices, including supermarkets, local grocery stores, and specialty spice markets. How Much Does Mike's Hard Lemonade Cost . Analytical cookies are used to understand how visitors interact with the website. Do you need to measure red pepper or cayenne pepper for your recipe but you have no scales? Unless youre desperate for spicy food, you may want to avoid it. 2 tablespoons of red pepper = 0.38 oz. tablespoon of chili powder = 0.22 oz. 2 How much does a tablespoon of pepper weight? How much chili powder in ounces is in a Metric cup? Take a 1 teaspoon dose of this mixture in a small amount of water a few times per day. Including 1,401 recipes with red pepper flakes, nutrition data, photos, and where to find it. of red pepper. of red pepper. One teaspoon of red pepper flakes is equal to 1/2 teaspoon of cayenne pepper. dessertspoon of red pepper = 0.03 oz. All the questions concerning this subject leave in the comment section below. Its not always the best option for a topping, though. 3 How many calories are in a teaspoon of red pepper flakes? Cut chicken into 1-inch bite-sized pieces and place them into a medium-sized bowl. Metric cup of red pepper = 23 grams of red pepper. How many grams of chili powder are in 1 tablespoon? What does a lump on the side of your wrist mean? teaspoon of chili powder = 1.36 grams of chili powder. Posted on 25 fevereiro, 2023 by 25 fevereiro, 2023 by Eating dried Red Pepper flakes help give relief from digestive issues, pain and inflammation, so sprinkle them over everything ! Season generously with freshly ground black pepper. This website uses cookies to improve your experience while you navigate through the website. 1.79 grams of red pepper fit into one teaspoon. dessertspoon of chili powder = 2.71 grams of chili powder. tablespoon of red pepper = 0.10 oz. How much does 1 teaspoon of red pepper flakes weigh? How many grams of red pepper are in one Metric cup? Increase the heat to medium-high, and cook, breaking . 3 Metric cups of chili powder = 405 grams of chili powder. How much does a tablespoon of red pepper weigh? Small bell peppers usually weigh. of red pepper. of red pepper. This website uses cookies to improve your experience while you navigate through the website. The average bell pepper will weigh 4 to 5 ounces (113 to 142 grams). That means it works especially well in salsa, sauces, chili, stews, soups, and rubs. 3 tablespoons of chili powder = 0.87 oz. Lets break down crushed red pepper nutrition to see what makes this common seasoning tick. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Type above and press Enter to search. How many grams of red pepper are in 1 tablespoon? tablespoon of red pepper = 2.69 grams of red. What is the difference between HSI and Hscei? There is a perfect way in which you can get necessary amount of chili powder for your recipe even without using scales. And theyre readily available, so you dont need to order anything special. 0 Reviews . Save my name, email, and website in this browser for the next time I comment. How much does a tablespoon of chilli flakes weigh? Mega aerodactyl ex, How Much Is 500 Dollars In Euros . Cook, stirring often, until the vegetables are softened, about 10 minutes. teaspoon of red pepper = 0.45 grams of red pepper. No votes so far! Is red pepper powder and flakes the same? The cookie is used to store the user consent for the cookies in the category "Analytics". 2 teaspoons of red pepper = 3.58 grams of red pepper. 2 Metric cups of red pepper = 6.32 oz. FreeFoodTips is also packed with cooking tips and tricks. It does not store any personal data. teaspoon of chili powder = 0.025 oz. However and this is important remember that cayenne is hot. Add the slices of provolone to the top of the cheesesteak mixture and toss it with the meat. If what youre after is heat, I highly recommend cayenne pepper.